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My son knew he needed to stop smoking. He'd just seen his father die at 38 from lung cancer. That was the spark that made him realize that smoking could literally kill him. Unfortunately, every time he tried to stop, he would yield to temptation within a few days. I looked at using a nicotine patch and nicotine gum, but didn't want him to use either. For me, it seemed silly to take the same substance that causes the addiction - nicotine.
I searched for a natural and safe method to quit smoking: http://freshnewsday.com/stop-smoking.html
How it works?

hm i will check that site out dibs smokes like a chimney ive given up about 2 months ago now maybe more, i was sick of smelling my hair and clothes its a rather stinking smell, dont get me wrong i could light a ciggy up today but im just thinking all the time what it does for me ,people say they smoke because they enjoy it but im not so sure they enjoy waking up in the morning coughing and spitting up shit like my hubby does or coughing while you smoke a cigarette, i had none of those symptoms but watching dibs was enough for me as it was ,anyway enough ranting people only give up when they want to realy its not different to any addiction

Eh... Unfortunately this would be more bloody spam

Good spam though, I know there are a few smokers on here.....

White_Lightning_Rex wrote:Good spam though, I know there are a few smokers on here.....

Hmmm... constructive spam! Imagine all the subi bits/cars those who smoke could afford if they didn't smoke!

Bennie

Yeah but whats the saying - I spend my money on ciggies women and cars and the rest i waste! So true

Im down from 100grams of baccy to nothing now, 4 months without... Im still hanging everyday for one... BUT will power is the only way imo...

PLus yes the money im no spending on fags im saving to spend on the sube so all good..

Marc

As time goes by you notice it less and eventually not at all , actually you find the smell really repulsive after about 3-4 years .

The danger points short term are moments of stress or elation , have pride in inner strength and you should do well .

A .

i gave up once for 9 years...it allowed me to buy a new car with the money i saved....it worked out to be less in repayments then what i was spending on smokes.....stupid me took it up again when my marrage fell over...if you spend $15 a day thats 5300 apporx a year....most spend more like $25 a day....adds up

haven't had one in over 10months and i would smoke just under 1pack a day. (smoker since i was 14 now 26)
my 2nd kid and some of the newest anti smoking tv adds made me quit, cold turky Neva looked back.