After searching numerous pages in here and other pages (linked) I thought I'd found a suitable manual on a site - only to download and have the Zip file fail

What I'm after are details on torque settings and bolt torque sequence for the manual gearbox of a 95 liberty which I'm sure is the same as any other 5 speed subaru gearbox.
I borrowed a mates haynes manual that had more detail in it about the gearbox than mine does when I did the gearbox in Ruby Scoo. I didn't keep any copies of the pages - and had done this I would have saved them on an external hard drive that is currently in benders (I'm in cobaw)...
If anyone can help with a link I'd be much appreciative!
Also the tech manual seems to have gone to the subi gods with a lot of vandalising spam

Cheers
Bennie